There is a popular myth going on that turmeric is not good for your teeth as it stains. On the contrary, turmeric has various health benefits, including oral benefits. The antioxidant and anti-inflammatory properties of turmeric are extremely helpful for your overall health. Here are a few benefits of turmeric for your oral hygiene, as stated by a dentist in Fort Myers, FL.
- Chewing on raw turmeric will help you reduce gingivitis(swelling in the gums) and periodontitis(swelling in the tissues that support the teeth). The anti-inflammatory properties of turmeric can help you ease the pain and swelling.
- A few drops of crushed raw turmeric work like magic to soothe the pain. Turmeric oil is also beneficial to reduce pain and inflammation.
- Turmeric can help you get rid of most oral infections caused by bacteria. The antibacterial properties in turmeric will help you fight the bad guys.
- Oral cancer is a common problem that most people are facing nowadays. Smoking and other oral hygiene issues are responsible for oral cancer. Turmeric has antioxidant properties that are beneficial in controlling chemotherapy-resistant cancerous cells present inside your mouth.
- Turmeric also removes plaque from your teeth. This substance is responsible for cavities and tooth decay.
How can you use turmeric for oral care?
Go to the market to get turmeric in various forms, viz, raw turmeric, turmeric powder, and turmeric oil. All these three are great for treating oral discomfort. Are you suffering from any kind of oral issues? A solution of turmeric will help you get rid of it.
Boiling water along with cloves and turmeric. Swishing your mouth with this solution can do wonders for your oral hygiene.
You can also have a turmeric latte if you are facing any kind of oral health issue. To make it- take a cup of milk (any milk of your choice) and add half a teaspoon of turmeric. Add a few drops of vanilla essence to enhance the flavor. It is a delicious beverage that has extreme health benefits.
Conclusion
However, turmeric might not help you at all if you are suffering from severe oral health issues. Consult a dentist who will help you to cure the issue. They are well-practice and resourceful in treating oral health. They will diagnose your problem and treat it accordingly. So go to a dentist and discuss the issues with them!
