Many businesses now advertise sugar-free food products. You can see a sugar free cake in Singapore and no added sugar drinks around the world. No wonder why people patronise these products thinking they are better and healthier alternatives to regular cakes and sugary drinks. But are they?
This article will bust the most common myths about sugar-free cakes:
MYTH #1: SUGAR-FREE CAKES AND DESSERTS ARE FOR PEOPLE WITH DIABETES ONLY.
Sugar-free cakes have fewer forms of sugar than regular cakes and desserts to cater to the cravings of people with diabetes without spiking their blood sugar.
Although it is made primarily to meet the requirements of people with diabetes, people without the condition are welcome to eat, too, just like how meat eaters can still consume vegan cake in Singapore. It is a good way to cut back on sugar.
MYTH #2: SUGAR-FREE MEANS NO SUGAR AT ALL
Your sugar-free cake still contains sugar. But unlike the typical cake, sugar-free cakes only have less than half a gram of naturally occurring sugar. Meanwhile, no added sugar means the manufacturers don’t add sugar when manufacturing the product. However, it may still contain naturally occurring sugar, such as the natural sweetness of fruits.
It is helpful to ask your mini cake delivery in Singapore about the sugar content of the cakes before ordering to ensure you get what you need.
MYTH #3: SUGAR-FREE CAKE MEANS IT IS NOT SWEET
Sugar-free cakes can still be sweet! Instead of sugar, bakers and pastry chefs use artificial sweeteners or sweet lab-created chemicals. But don’t worry; these chemicals are safe since they come from plants and herbs.
Artificial sweeteners can be sweet or even sweeter than your table sugar; the only difference is that it is not they have fewer calories than table sugar, making them a healthier alternative. So don’t be shocked if your cheesecake delivery in Singapore gives you a sweet treat!
MYTH #4: SUGAR-FREE ONLY MEANS CUTTING DOWN ON SUGAR
It is one thing manufacturers, bakers, and pastry chefs do to make their cakes friendly for people with diabetes. But they do more than that.
They also cut down on some ingredients that contain too much sugar. For example, instead of all-purpose flour, your tart delivery in Singapore may use almond flour or low glycemic flour, which has lower sugar content.
Did this article answer all your questions? If yes, it is time to get your sugar-free cake!
Zee and Elle provides diabetic and vegan cake collections in Singapore. Visit Zee and Elle today.